#61: Accidental Disordered Eating, the Binge-Restrict Cycle, and Ditching a Lifetime of Dieting

Today's episode is extra special, because it's the first time Abbie has had a client on the pod. It's so important that we hear diverse stories and the real talk from people who are "in it". Dory joins the pod to talk about her experience with disordered eating (even though she didn't know it at the time), how she always thought that she was just a binge eater and had to use "will power", the diet that ended her dieting, her experience with healing through community and group coaching, and so much more.

If you enjoy hearing from folks who are in the messy middle, please let us know. You can always email the show at fullplatepod@gmail.com with compassionate feedback, questions, or thoughts.  

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