#127: How We Find Our Way: Yasmine Cheyenne on self-forgiveness, red flags, and comparison

Jul 29

Yasmine Cheyenne joins the pod this week to help us heal as we walk some of our most challenging paths: self-forgiveness, people-pleasing, unhealthy relationships, and comparison. Yasmine is a self-healing educator, mental wellness advocate, author, and motivational speaker who helps people cultivate daily practices to build healthy, joyful lives. She just released her second book, Wisdom of the Path.

Some topics we get into:

Setting boundaries to protect yourself from burnout
Yasmine’s new book (and her last book!)
The connection between perfectionism and self-abandonment
How the dynamics we grow up in affect the way we relate to the world
Identifying red flags in relationships
Breaking free of our unhealthy cycles
Why we aren’t choosing ourselves when we act out of fear
What we’re really doing when we compare ourselves to others

Yasmine helps us navigate the inevitability of the human experience: from how we can make certain choices to prevent ourselves from the suffering that stems from perfectionism, to the red flags that lead to unhealthy cycles, and the pain of not putting ourselves first.

Find more about Yasmine’s work:

More About Yasmine

As a meditation teacher, author, speaker, workshop leader, yoga teacher, and certified health and wellness coach, she brings a whole body and mind approach to healing. Whether hosting a luxurious getaway, a two-hour journaling workshop, keynoting, or hosting a corporate retreat, her passion and intention is to lead people through healing work that ultimately changes their lives.

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